Weigh In record (no journal entry) for 30 November 2020
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50.7 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1138 kcal
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Fat: 36.92g | Prot: 38.87g | Carbs: 157.73g.
Breakfast: Роллы, Ehrmann Grand Duet Мечта Единорога. Dinner: Хайнц Кетчуп Томатный, Спагетти, Котлета Домашняя. Snacks/Other: Чай с Молоком, Fantelle Пирожное Домовенок. more...
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Gaining 1.4 kg a Week
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Radoss728's Weight History
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