Weigh In record (no journal entry) for 30 November 2020
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77.6 kg
Lost so far: 33 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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727 kcal
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Fat: 17.55g | Prot: 34.52g | Carbs: 97.98g.
Breakfast: Rema 1000 Havregryn, Kornkammeret Økologiske Ruggryn, Paradiso Peanut Butter, Egelykke Skummetmælk. more...
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Losing 0.2 kg a Week
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