Weigh In record (no journal entry) for 30 November 2020
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54.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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916 kcal
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Fat: 41.50g | Prot: 96.36g | Carbs: 39.34g.
Breakfast: Простоквашино Творог 5%. Lunch: Данон Творог Мягкий 5%. Dinner: Простоквашино Творог 5%. Snacks/Other: Ёбатон Батончик со Вкусом Шоколада, Б.Ю. Александров Кефир Термостатный. more...
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Gaining 4.2 kg a Week
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стюардесса жанна's Weight History
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