Weigh In record (no journal entry) for 30 November 2020
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85.3 kg
Lost so far: 21.4 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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818 kcal
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Fat: 23.47g | Prot: 47.51g | Carbs: 105.51g.
Breakfast: Nesquik Chocolat Chaud, Le Moulin du Pivert Biscottes à la Farine Complète, Carrefour Confiture de Fraises Allégée en Sucres, Monoprix Beurre Doux, Jus de Pamplemousse Fraîchement Pressé. Lunch: Taillefine Mousse au Chocolat, Société Société Crème Léger, Oeuf de Caille, Vinaigrette, Concombre (Pelé), Tomates Cerises, Oignons, Salade Verte. Dinner: Taillefine Crème Chocolat, Jus de Citron, Haricots Verts, Rouget. Snacks/Other: Raisins. more...
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Losing 2.8 kg a Week
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ALachoub01's Weight History
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