Weigh In record (no journal entry) for 30 November 2020
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98.4 kg
Lost so far: 8.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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990 kcal
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Fat: 64.14g | Prot: 61.31g | Carbs: 40.45g.
Breakfast: Elovena Puuro, Maitokahvi. Lunch: Snellman Street Food Burger Jauheliha 20%. Dinner: Snellman Street Food Burger Jauheliha 20%. Snacks/Other: Pullapitko. more...
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Gaining 0.9 kg a Week
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maikki49's Weight History
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