😞
|
98.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2020:
|
750 kcal
|
Fat: 17.84g | Prot: 31.18g | Carbs: 121.63g.
Breakfast: Wheat Germ Cereal (Toasted) , Tesco 0% Fat Natural Yoghurt. Lunch: Oranges , White Rice (Long-Grain, Cooked) , Minestrone Soup (Home Recipe). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|