Cinzia@80's Journal, 30 Nov 20

Weigh In record (no journal entry) for 30 November 2020
54 kg Lost so far: 0 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2020:
2127 kcal Fat: 49.93g | Prot: 110.85g | Carbs: 307.04g.   Breakfast: Pistacchi, Zymil Latte Scremato senza Lattosio, Fiordifrutta Marmellata Frutti di Bosco, Panem Pane tipo Pugliese a Fette, Lindt Excellence 90% Cacao. Lunch: Clementine, Clementine, Rigamonti Bresaola della Valtellina, Vegé Noci Sgusciate, Divella Gnocchi di Patate, Grana Padano Grana Padano. Dinner: Perugina Pistacchio Croccante, Rigamonti Bresaola della Valtellina, Petto di Pollo, Roberto Tortillas. Snacks/Other: Mandorle, Muller Yogurt 0% Nocciola, Nestlé Fitness Granola Chocolate, Probios Biscotti Avena e Nocciole. more...
109 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Cinzia@80's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.