SASHAplakida's Journal, 30 Nov 20

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Weigh In record (no journal entry) for 30 November 2020

75.9 kg Lost so far: 0 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2020:

959 kcal

Fat: 34.21g | Prot: 38.72g | Carbs: 127.55g. Breakfast: Капучино, Fazer Пицца. Lunch: Красные Помидоры, Соленья, Леовит Мальтийский Картофель с Мясом , Леовит Суп-Пюре Куриный. Dinner: Леовит Капуччино, Леовит Кисель Очищающий, Леовит Каша Льняная Натуральная. Snacks/Other: Яблоко. more...

60 kcal

Exercise: Yoga - 15 minutes, Google Fit - 23 hours and 45 minutes. more...

Gaining 0.6 kg a Week

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SASHAplakida's Journal, 30 Nov 20

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SASHAplakida's Weight History