Weigh In record (no journal entry) for 30 November 2020
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76.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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286 kcal
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Fat: 7.55g | Prot: 9.85g | Carbs: 41.50g.
Breakfast: Finn Crisp Хлебцы Ржаные Traditional, Салаты и Деликатесы Хумус "Классический", Green Milk Напиток Безалкогольный из Растительного Сырья на Рисовой Основе Миндаль, Nordic Овсяные Хлопья . more...
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Gaining 0.2 kg a Week
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alexkrotova2015's Weight History
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