Weigh In record (no journal entry) for 23 November 2020
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108 kg
Lost so far: 0.9 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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596 kcal
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Fat: 37.92g | Prot: 32.15g | Carbs: 31.15g.
Breakfast: Nescafe Dolce Gusto Flat White, Брест Литовск Сыр Классический 45%, Шампиньоны, Яйцо Куриное, Велком Бекон Сырокопчёный. Snacks/Other: Сады Придонья Сок Мультифрукт. more...
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Gaining 0.7 kg a Week
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Юлия_Фан's Weight History
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