Weigh In record (no journal entry) for 30 November 2020
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51.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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991 kcal
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Fat: 53.29g | Prot: 41.27g | Carbs: 87.36g.
Breakfast: Победа Конфеты Мишка в Лесу, Jacobs Кофе 3 в 1 Классика, Гречка с Курицей. Dinner: Салат Крабовый. more...
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Gaining 0.6 kg a Week
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