Weigh In record (no journal entry) for 30 November 2020
|
72.5 kg
Lost so far: 6.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2020:
|
2086 kcal
|
Fat: 76.65g | Prot: 95.00g | Carbs: 255.83g.
Breakfast: Варенье, Чай, Сырники. Lunch: Пирог с Рыбой, Пицца Домашняя, Шоколадница Эклер Шоколадный. Dinner: Обычный Майонез, Хлеб Черный, Vici Креветки Очищенные, Булка с Повидлом. Snacks/Other: Кофе, Чай. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ferity_Felicity's Weight History
|