Weigh In record (no journal entry) for 29 November 2020
|
74.1 kg
Lost so far: 24.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2020:
|
1220 kcal
|
Fat: 54.15g | Prot: 48.82g | Carbs: 134.86g.
Breakfast: Té (Infusión), Bimbo Pan Cero Cero, KIR Jamón De Pavo Virginia, Clara de Huevo, Huevo. Lunch: Burger King Papas Fritas (Medianas), McDonald's Hamburguesa Doble Con Queso. Snacks/Other: Tortillas de Harina. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trisha.mv's Weight History
|