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50.8%
1569kcal、魚肉ソーセージ、チーズ、豚キムチ、ごはん、
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85.8 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1569 kcal
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Fat: 54.61g | Prot: 46.67g | Carbs: 217.78g.
Breakfast: ご飯, 豚キムチ, 雪印乳業 とろけるスライス, 魚肉ソーセージ. Lunch: おしるこ. Dinner: 味噌汁, セブンプレミアム ごはん, セブンイレブン じゃがいもコロッケ, コロッケ. more...
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Gaining 4.2 kg a Week
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