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ㄷㅈㅇ 증량 붓기겠지??
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60.2 kg
Lost so far: 9.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1932 kcal
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Fat: 156.79g | Prot: 84.90g | Carbs: 64.65g.
Breakfast: 프레지덩 무염버터, Dr.Mercola Caprylic Acid MCT Oil, G7 블랙커피. Lunch: 상하치즈 미니 크림치즈 (12g), 단감, 하이포크 항정살, 현미밥. Dinner: 르뱅쿠키, 바스크케익, 가자미구이. Snacks/Other: Dr.Mercola Caprylic Acid MCT Oil, 아몬드, 르뱅쿠키. more...
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Gaining 1.4 kg a Week
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galdai905's Weight History
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