Weigh In record (no journal entry) for 30 November 2020
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56.6 kg
Lost so far: 0.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1553 kcal
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Fat: 83.88g | Prot: 57.45g | Carbs: 140.75g.
Breakfast: Nestle Горячий Шоколад, Советские Традиции Трубочка со Сгущенкой. Lunch: Нам Ням Цезарь . Dinner: Grow Food Бурито с Курицей. Snacks/Other: Советские Традиции Трубочка со Сгущенкой, Красный Октябрь Молочный Шоколад Алёнка. more...
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Losing 1.4 kg a Week
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Roni_rockstar's Weight History
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