Weigh In record (no journal entry) for 29 November 2020
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99.2 kg
Lost so far: 22.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1269 kcal
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Fat: 33.98g | Prot: 90.49g | Carbs: 151.59g.
Breakfast: Peito de Frango, Banana Nanica, Ovo Mexido, Café com Leite e Açúcar. Lunch: Brócolis, Purê de Batatas (com Leite Integral), Alface, Contra-filé. Snacks/Other: Café com Leite e Açúcar. more...
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Losing 1.4 kg a Week
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Magda!!!!!'s Weight History
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