Weigh In record (no journal entry) for 29 November 2020
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79.6 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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4898 kcal
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Fat: 176.05g | Prot: 211.08g | Carbs: 417.61g.
Breakfast: Lala Lala 100 Fresa, Gamesa Hawaianas, Salsa Roja, La Costeña Chiles Jalapeños en Escabeche, Sara Lee Delightful, Lala Queso Oaxaca Light, Mission Tortillas Ligeras, Mission Tortillas Delgaditas, Yoplait Yoplait Max Protein, Huevo, FUD Chorizo de Pavo. Dinner: Tostitos Dip Cebolla Francesa, Espaguetis con Salsa de Tomate sin Carne, Little Caesars Pizza Three Meat Treat . Snacks/Other: Whisky, Miguelito Miguelito Original, Vodka. more...
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Gaining 0.4 kg a Week
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