Weigh In record (no journal entry) for 30 November 2020
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77.3 kg
Lost so far: 6 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1892 kcal
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Fat: 71.73g | Prot: 66.90g | Carbs: 183.34g.
Breakfast: Карат Сыр Творожный "Виолетта" с Зеленью, Помидоры, Finn Crisp Хлебцы Ржаные Original, Сыр Российский. Lunch: Кабачок Гриль, Греческий Салат, Гречка Отварная, Chin-Su Соевый Соус, Куриное Филе. Dinner: Bibigo Мини Дамплинги. Snacks/Other: Miller Пиво, Балтика Пиво Безалкогольное, Bombbar Protein Pancake Milk Cream. more...
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Gaining 0.2 kg a Week
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alevtilka's Weight History
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