Weigh In record (no journal entry) for 30 November 2020
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47.2 kg
Lost so far: 2.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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551 kcal
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Fat: 26.57g | Prot: 36.87g | Carbs: 46.05g.
Breakfast: 두부유부초밥, 삶은계란, 익힌 브로콜리 (생야채), 아메리카노. Lunch: 토마토. Dinner: CJ 우동면사리, 오뎅꼬치, 두부유부초밥, 삶은계란, 익힌 브로콜리 (생야채), 아메리카노. Snacks/Other: 사과. more...
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Losing 4.9 kg a Week
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cherrydi83's Weight History
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