Weigh In record (no journal entry) for 20 September 2013
|
60.6 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2013:
|
1201 kcal
|
Fat: 48.59g | Prot: 30.24g | Carbs: 141.35g.
Breakfast: Coffee, Butter Whipped (Salted) , Bananas , Cinnabon Cinnamon Bread. Lunch: Raw Vegetable, Tomatoes, Eggland's Best Hard Cooked Peeled Eggs. Dinner: Sutter Home Chardonnay, Sargento Colby Jack Cheese Sticks, Eggland's Best Hard Cooked Peeled Eggs, Oil and Vinegar Salad Dressing (Home Recipe) , Lettuce Salad with Assorted Vegetables. Snacks/Other: Lemon Cake with Icing. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sharon Paitz's Weight History
|