Weigh In record (no journal entry) for 23 November 2020
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77.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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933 kcal
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Fat: 35.98g | Prot: 42.51g | Carbs: 108.91g.
Breakfast: Хлеб Черный, Сыр Российский, Ясно Солнышко Овсяные Хлопья #2, Хлеб Черный. more...
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steady weight
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Александр-1988's Weight History
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