Weigh In record (no journal entry) for 25 February 2009
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142.0 kg
Lost so far: 11.8 kg.
Still to go: 6.4 kg.
Diet followed: 100%.
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View Diet Calendar, 25 February 2009:
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1925 kcal
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Fat: 36.35g | Prot: 76.00g | Carbs: 340.22g.
Breakfast: Honey Sunshine Cereal, yoplait. Lunch: soybeans, chickpeas, chicken breast, Brocolli, couscous . Dinner: weight watchers sundae, honey, brummel and brown , lenders cinnamon raisen bagel. Snacks/Other: fat free fig newtons, hostess, Chocolate Chip Soft Cookies, yoplait. more...
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4047 kcal
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Exercise:
eliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Comments
Diet actually began weight watchers (not officially just the flex points plan) 2/9/2009 starting weight 329. Also have been working out 3-4 times a week 30-55 mins
25 Feb 09 by member: agirlfromminnesota
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agirlfromminnesota's Weight History
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