Weigh In record (no journal entry) for 29 November 2020
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48.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1048 kcal
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Fat: 35.66g | Prot: 36.50g | Carbs: 147.87g.
Breakfast: Ideal Pan Pita Linaza y Chia, Palta Hass, PF Pechuga de Pollo Cocida (11g). Lunch: Super Pollo Pechuga Deshuesada, Hoffmann Pure de Papas. Dinner: Natur Cereal Natural de Trigo. Snacks/Other: Nestlé Helado Sabor Vainilla , Nestlé Helado Sabor Vainilla , McKay Galletas Alteza, Sanissimo Salmas, Palta Hass, Sanissimo Salmas, Hoffmann Pure de Papas, Sanissimo Salmas. more...
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Losing 0.7 kg a Week
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floherranz's Weight History
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