Weigh In record (no journal entry) for 29 November 2020
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118.9 kg
Lost so far: 3.6 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1698 kcal
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Fat: 72.07g | Prot: 60.21g | Carbs: 201.59g.
Breakfast: Alpro Simply Vanilla, Jajko na Twardo, Masło, Chleb na Zakwasie. Dinner: Ryż Biały, Ogórek Kiszony , Gulasz Wieprzowy, Wegetariańska Zupa Jarzynowa (Przygotowana z Wodą). Snacks/Other: Cheeseburger, Ciasto, Cukier, Mięta. more...
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Gaining 2.1 kg a Week
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Anna.Janina's Weight History
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