Izakura's Journal, 29 Nov 20

Weigh In record (no journal entry) for 29 November 2020

84.5 kg Lost so far: 49.5 kg. Still to go: 19.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2020:

1379 kcal

Fat: 82.65g | Prot: 148.77g | Carbs: 0.00g. Lunch: Churrasco. more...

Losing 1.8 kg a Week


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Izakura's Weight History