Weigh In record (no journal entry) for 29 November 2020
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71.9 kg
Lost so far: 15.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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326 kcal
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Fat: 22.80g | Prot: 11.80g | Carbs: 20.30g.
Breakfast: Estrela do Oriente Castanha do Pará, Walmart Queijo Mussarela, Forno de Minas Pão de Queijo Tradicional. more...
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Gaining 1.4 kg a Week
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Julianadiniz's Weight History
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