Weigh In record (no journal entry) for 29 November 2020
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73.7 kg
Lost so far: 12.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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366 kcal
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Fat: 23.83g | Prot: 27.44g | Carbs: 9.38g.
Breakfast: Faixa Azul Queijo Parmesao. Lunch: Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). more...
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Losing 0.3 kg a Week
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Elyzangela's Weight History
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