Weigh In record (no journal entry) for 29 November 2020
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64.1 kg
Lost so far: 1.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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917 kcal
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Fat: 38.48g | Prot: 111.70g | Carbs: 22.20g.
Breakfast: El Arbol Atun Claro en Aceite de Girasol, Clara de Huevo, Hacendado Salvado de Avena. Lunch: Pollo Asado, DIA Berberechos al Natural. Dinner: Huevo Cocido, Sashimi de Atún. more...
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Losing 3.4 kg a Week
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Mariaponsati's Weight History
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