Weigh In record (no journal entry) for 29 November 2020
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47.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1283 kcal
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Fat: 46.17g | Prot: 53.70g | Carbs: 164.16g.
Breakfast: Visconti Chocotone, Café com Leite e Açúcar. Lunch: Músculo Bovino Cozido, Charque, Feijão Preto Cozido, Arroz com Cenoura. Dinner: Queijo Coalho, Suco de Laranja. Snacks/Other: Pão Torrado, Visconti Chocotone, Café com Açúcar. more...
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Losing 1.0 kg a Week
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ingrid26.ellen's Weight History
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