Weigh In record (no journal entry) for 29 November 2020
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88.1 kg
Lost so far: 24.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1936 kcal
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Fat: 99.06g | Prot: 64.92g | Carbs: 195.95g.
Breakfast: Maggi Avocado Caesar Salad, Stockmeyer Leberwurst Fein, Kaffee, Milbona Milch 3,5%, Schmitz Gekochter Schinken, Pizzabrötchen. Dinner: Frenzel Gebackenes Gemüse, Lidl Artischockenherzen, Grüne Oliven, Trockenkuchen, Spaghetti Aglio e Olio. more...
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2202 kcal
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Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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andreas.47447's Weight History
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