Weigh In record (no journal entry) for 29 November 2020
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61.9 kg
Lost so far: 4.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1414 kcal
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Fat: 65.79g | Prot: 74.18g | Carbs: 128.94g.
Breakfast: Milch 1,5%, Kürbiskernbrötchen, Blauschimmelkäse, Exquisa Körniger Frischkäse Fitline 0,8%, Mühlhäuser Pflaumenmus, Gutes Land Gouda. Lunch: Casa Morando Antipasti Grillgemüse, Pfanni Mini Kartoffel-Knödel, Followfish Thunfisch Medaillons. Dinner: Leerdammer Caractère, Florette Feldsalat, Mettwurst, Gut & Günstig Walnusskerne, Gekochtes Ei. Snacks/Other: Getrocknete Feigen, Trumpf Schogetten Bitter-Schokolade, K-Classic Schoko Rosinen, Lebkuchen, Danone Dany Sahne Schoko. more...
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steady weight
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martina1956's Weight History
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