Weigh In record (no journal entry) for 29 November 2020
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60 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1196 kcal
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Fat: 47.00g | Prot: 57.06g | Carbs: 139.15g.
Breakfast: Marmelat, Reçel Konserveleri, Yeşil Zeytin, Akıtma, Sade Krep. Lunch: Sulu Köfte. Dinner: Piyaz, Fırında Köfte, Piyaz. Snacks/Other: Cennet Meyvesi, Ülker Grissini, Ülker Kepekli Grissini. more...
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Losing 0.3 kg a Week
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 Comments
1 ayda bu kadar arkadaslar karantinadan dolayı yürüyüş falan yok 😪 sporsuz
29 Nov 20 by member: sevgibir
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sevgibir's Weight History
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