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Kilo vermemeye çalışırken verilen kilo adlı çalışmamız 😋😘
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53.3 kg
Lost so far: 10.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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893 kcal
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Fat: 32.14g | Prot: 49.01g | Carbs: 103.79g.
Breakfast: Tere, Haşlanmış Yumurta, Dut Kurusu, Namet Hindi Füme, Mis Lor, Tam Buğday Ekmeği, Salatalık, Domatesler, Ceviz, Zeytin. Lunch: Elma. Dinner: Kuzu Kızartma, Ekmecik Yufka Ekmeği, İç Pilav, Karışık Yeşil Salata. more...
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Losing 0.4 kg a Week
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hlltlz1231's Weight History
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