Weigh In record (no journal entry) for 29 November 2020
|
67.1 kg
Lost so far: 1.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2020:
|
438 kcal
|
Fat: 19.19g | Prot: 5.90g | Carbs: 63.68g.
Breakfast: Bolo de Fubá. Lunch: Suco Detox. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heyc4rol's Weight History
|