Weigh In record (no journal entry) for 29 November 2020
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67.1 kg
Lost so far: 1.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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438 kcal
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Fat: 19.19g | Prot: 5.90g | Carbs: 63.68g.
Breakfast: Bolo de Fubá. Lunch: Suco Detox. more...
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Gaining 0.3 kg a Week
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heyc4rol's Weight History
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