Weigh In record (no journal entry) for 29 November 2020
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73.2 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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554 kcal
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Fat: 42.64g | Prot: 29.75g | Carbs: 16.26g.
Breakfast: Canto de Minas Requeijão , Sadia Queijo Mussarela (40g), Jussara Creme de Leite, Ovo. Snacks/Other: Pasta de Amendoim, Divine Chocolate Zero 50% Cacau. more...
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Losing 1.4 kg a Week
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Paathycris1's Weight History
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