Weigh In record (no journal entry) for 29 November 2020
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54 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1069 kcal
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Fat: 48.46g | Prot: 53.72g | Carbs: 105.01g.
Breakfast: Макарун, Кофе Латте, Овсянка с Фруктами. Lunch: Итальянская Лепешка Фокачча, Сметана , Сало, Хлеб, Борщ с Говядиной. Dinner: Говядина. more...
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Losing 3.5 kg a Week
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bartimeun's Weight History
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