Weigh In record (no journal entry) for 29 November 2020
|
85.3 kg
Lost so far: 8.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2020:
|
1044 kcal
|
Fat: 33.73g | Prot: 31.83g | Carbs: 110.10g.
Breakfast: Sokeri, Rainbow Kauramaito. Lunch: Pirkka Lager, Rypsiöljy, Herkkusieni, Seesamöljy, Valkoinen Riisi, Sipulit, Kaali, Siirappi, Soijakastike, Rainbow Isot Katkaravut. Dinner: Rypsiöljy, Keitetty Kananmuna, Valkoinen Riisi. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kissanhiekkalinna's Weight History
|