Weigh In record (no journal entry) for 29 November 2020
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66.8 kg
Lost so far: 15.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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905 kcal
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Fat: 53.78g | Prot: 50.37g | Carbs: 52.62g.
Breakfast: Denmax Сулугуни, Каравай Лаваш Армянский Бездрожжевой, Авокадо, Яйцо. Lunch: Семга. Snacks/Other: Азбука Вкуса Торт Чернично-Творожный От Шеф-Кондитера. more...
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Losing 0.7 kg a Week
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Anastatisa's Weight History
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