Weigh In record (no journal entry) for 29 November 2020
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59.8 kg
Lost so far: 6.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1286 kcal
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Fat: 35.50g | Prot: 63.17g | Carbs: 187.28g.
Breakfast: Капучино, Савушкин Продукт Йогурт Греческий Teos 2%. Lunch: Каравай Коржи Молочные, Макдоналдс Капучино (0,3 L), Картофель Отварной, Куриная Грудка. Dinner: Хурма. more...
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Gaining 0.3 kg a Week
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IrinaIrinaIrina9's Weight History
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