Weigh In record (no journal entry) for 29 November 2020
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51 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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824 kcal
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Fat: 23.19g | Prot: 58.96g | Carbs: 95.52g.
Breakfast: Maydanoz, Genç Yeşil Soğan, Nimet Ekşi Mayalı Tam Buğdaylı Ekmek, Yumurta, Sütaş Light Beyaz Peynir, Siyah Zeytin, Namet Hindi Füme, Lor Peyniri. Dinner: Adana Durum, Çokça Garnitür, Dost Yarım Yağlı Yoğurt, Big Joy Proteinli Makarna, Dost Yarım Yağlı Yoğurt, Fasulye. Snacks/Other: Çiğ Börek, Nar, Nar, Elmalı Kek. more...
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Losing 0.5 kg a Week
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juturnee's Weight History
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