Weigh In record (no journal entry) for 29 November 2020
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63.7 kg
Lost so far: 17.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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608 kcal
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Fat: 13.60g | Prot: 21.22g | Carbs: 105.72g.
Breakfast: Овсяная Каша на Молоке, Красное Яблоко, Апельсин. Lunch: Gracio Гранатовый Сок. Dinner: Чечевичный Суп. more...
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Losing 4.9 kg a Week
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pevica22's Weight History
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