Weigh In record (no journal entry) for 29 November 2020
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64 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1419 kcal
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Fat: 97.61g | Prot: 59.49g | Carbs: 126.41g.
Breakfast: 0 Калорий Кондитерская Тирамису. Lunch: Азбука Вкуса Хлеб Бездрожжевой , Globus Сыр Чеддер Mifroma, Альметте Творожный Сыр Сливочный. Dinner: Мандарины. more...
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Losing 0.3 kg a Week
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Анямск777's Weight History
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