Weigh In record (no journal entry) for 29 November 2020
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72.9 kg
Lost so far: 11.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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978 kcal
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Fat: 42.54g | Prot: 56.21g | Carbs: 97.63g.
Breakfast: Мандарины, Сыр Колбасный, Чай с Сахаром, Самбери Оладьи Капустные. Lunch: Мандарины, Вареное Яйцо, SPAR Аджика Домашняя, Гречка с Тушенкой. Dinner: Сметана , Творожная Запеканка. Snacks/Other: Мандарины. more...
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Losing 0.7 kg a Week
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katerinka_vet's Weight History
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