Weigh In record (no journal entry) for 29 November 2020
|
75.5 kg
Lost so far: 21.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2020:
|
1241 kcal
|
Fat: 63.18g | Prot: 67.53g | Carbs: 97.50g.
Lunch: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Panco Pão de Forma Premium. Dinner: X-Tudo. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Livia_pierazo's Weight History
|