Weigh In record (no journal entry) for 29 November 2020
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88.3 kg
Lost so far: 4.4 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1207 kcal
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Fat: 48.74g | Prot: 35.93g | Carbs: 158.56g.
Breakfast: Мёд, Кофе с Молоком, Оладьи на Кефире. Lunch: Яблоко, Помидоры, Картошка Вареная, Котлета Свиная. Snacks/Other: Красный Октябрь Шоколад Алёнка. more...
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Gaining 4.2 kg a Week
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sveta196807's Weight History
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