Weigh In record (no journal entry) for 29 November 2020
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64.4 kg
Lost so far: 63435.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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736 kcal
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Fat: 21.36g | Prot: 15.98g | Carbs: 127.36g.
Breakfast: Вода. Lunch: Зеленый Листовой Салат, Салат из Помидоров и Огурцов. Dinner: Банановые Оладьи. Snacks/Other: Мандарины, Яблоко Желтое, Киви. more...
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Losing 1.0 kg a Week
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Arzygul Baratova's Weight History
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