Weigh In record (no journal entry) for 29 November 2020
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68.6 kg
Lost so far: 18.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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590 kcal
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Fat: 21.73g | Prot: 36.22g | Carbs: 61.33g.
Breakfast: Санта Бремор Форель Слабосолёная, Pretto Сыр Рикотта, Хлеб Бородинский, Вареное Яйцо, Кофе. Snacks/Other: Ростик'c - KFC Кофе Капучино без Сахара 0,3, Ростик'c - KFC Салат Терияки. more...
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Losing 1.4 kg a Week
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SinSvetlana's Weight History
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