Weigh In record (no journal entry) for 29 November 2020
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80.4 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1318 kcal
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Fat: 55.16g | Prot: 75.70g | Carbs: 128.25g.
Breakfast: Сырники, Блины с Творогом, Кофе с Молоком. Lunch: Куриная Отбивная, Картофельное Пюре, Easy Soup Борщ по-Украински. Dinner: Свеклы, Желудки Куриные. Snacks/Other: Хлебец, Евроопт Яблоко , Lefirelle Зефир Бело-Розовый, Кефир 2,5%. more...
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Gaining 2.8 kg a Week
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Alena kotsur's Weight History
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