Weigh In record (no journal entry) for 29 November 2020
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89.7 kg
Lost so far: 23.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1026 kcal
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Fat: 30.35g | Prot: 62.93g | Carbs: 135.24g.
Lunch: Beyaz Leblebi, Ayva. Dinner: Hamsi. Snacks/Other: Eti Kakaolu Bisküvi. more...
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Gaining 0.6 kg a Week
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elfnuuur's Weight History
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